Also known as
Albizia julibrissin, He Huan Hua, Persian silk tree
Albizia is a species of tree in the family Fabaceae, native to southwestern and eastern Asia. Albizia julibrissen has been used in Traditional Chinese Medicine for insomnia, irritability, poor memory.
saponins, julibrosides, flavonol (quercetin) glycosides
Dried flower buds
Albizia brews into a barely-bitter & mildly sweet relaxing flower tea. Recommended dosage 3-9 grams simmered for 5-10 minutes. Albizia can also be smoked for immediate relaxing effects.
Albizia promotes relaxation throughout the body & mind, calming the spirit, relaxing the muscles, & improving mood. It has been shown in published studies to exert a sedative & anti-stress action, possibly by stimulating the 5-ht1a & GABA(a) receptors.
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