Also known as
Roseroot, Golden root
Full spectrum hydro-alcoholic extract of Chinese grown rhodiola rosea root concentrated to 3.2% Rosavin & 1.39% Salidroside content.
Rhodiola rosea is a plant that grows in high altitudes in Norway, Sweden, Finland, Iceland, China, Mongolia, Russia and Tibet. Rhodiola has been traditionally used to treat symptoms of stress and sickness in the harsh Siberian climate. Rhodiola is commonly used today for increasing energy levels and decreasing mental fatigue.
Rosiridin, rosavin, rosarin, rosin, rhodioloside, tyrosol and salidroside. There are also many other compounds of Rhodiola that seem inactive alone, but when taken as a whole herb show potent synergistic activity.
1-2 capsules taken in the morning for all day energy & mood improving effects. Large amounts & doses in the afternoon may cause insomnia.
Rhodiola is known as an adaptogen, which means that it enables the body to maintain physiological balance during times of physical or mental stress. Rhodiola weakly inhibits the enzymes MAO(A) and MAO(B), which in turn leads to an increase of available serotonin, norepinephrine and dopamine, heightening the sensory responses. Rhodiola also influences the body's opioid peptide levels, which has a stress reducing & mood improving effect. Rhodiola has an overall positive effect on learning, memory, energy and stress management with few if any side effects. Rhodiola is a staple adaptogen for many and is a great daily supplement, but also serves as an excellent companion herb, boosting the effects of many others. Rhodiola is commonly combined with Catuaba, Muira puama, Mucuna pruriens, Tea, St. John's wort, Ashwagandha, Griffonia simplicifolia (5-htp), & Kanna.
Do not consume without knowing an accurate dosage. A milligram scale is highly recommended.
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