Also known as
Sheng Di Huang, Shu Di Huang, Rehmannia glutinosa
Rehmannia is one of the 50 fundamental herbs of Traditional Chinese Medicine and is the premier tonic along with He Shou Wu for tonifying Kidney Yin. It is frequently referred to as the 'Food of the Kidneys'.
Sliced root and powder
Prepared with red wine
Good manufacturing process certified & preservative free
Slices & powder can be eaten as is & powder can be added to smoothie or added to water. The powder has a taste reminiscent of chocolate, and blends well with cocoa, cordyceps, mucuna, fo-ti, tribulus, ashwagandha, guarana & other nutty/starchy tasting herbs. Rehmannia also makes a great addition to the 'Food of the Gods', 'Mayan Chocolate' or 'Titan Mocha' formulations. Recommended dosage 4-12 grams.
Rehmannia has anti-inflammatory properties and can help manage stress and irritability as well as anxiety. The root excels as a tonifying agent, bringing an out of balance body back into homeostasis. It excels at those who are experiencing adrenal insufficiency, including adrenal fatigue, and can help increase energy levels without depleting the body's reserves much like how stimulants like caffeine can. High doses upwards of 14-28 grams are quite enjoyable and energizing, however one does not need to take quite so much of the herb in order to achieve the nourishing and revitalizing effects it provides.
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