Vitamin B1 powder (Thiamine)


  • Product Type: Supplements


Also known as
B1, Thiamin

Thiamine is an essential vitamin belonging to the B complex family. It cannot be synthesized by the body, so it must be derived from food, where it is found abundantly in meat, fish, and grain. Deficiencies of thiamine are rare, but do happen and can lead to a gradual deterioration of one's health. To prevent such issues, cereal grains are often reinforced with additional thiamine, while the vitamin is also commonly taken as a dietary supplement.

Thiamine is responsible for energy metabolism, and is linked to the immune system, insulin response, heart functioning, metabolism, aging, cerebral and mental function, eyesight, nausea, and athletic performance.

Supplement data
Origin: China

Recommended amount per dose is 10-50 mg per day for normal supplementation. 100-300 mg per day can be used for cases of severe deficiency. Do not consume without an accurate mg scale.

B vitamins assist with many of the processes the body uses to receive and make energy from the food it eats. The B vitamin family helps form red blood cells, protects our mitochondria, supports normal nervous system function, improves cardiovascular health, supports healthy hair and nails, and mediate normal growth and development.

Do not consume without knowing an accurate dosage. A milligram scale is highly recommended.

The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Our products are not intended to diagnose, cure or prevent any disease. For education and research purposes only. Customers must be over 18 years of age to purchase anything from this site. Research all items before using.

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